{"store":{"customizeEditHighlightKey":null,"customizeEditingSectionKey":null,"customizeScrollToKey":null,"baseInfo":{"podcastTitle":"Grassroots Plus","slug":"grassrootsplusuk","podcastDescription":"

Covering Grassroots Football and other sport in East Notts, Lincolnshire and Beyond.

","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17803515/ChatGPT_Image_May_7_2025_08_48_14_PM9ov6p.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/17803515/ChatGPT_Image_May_7_2025_08_48_14_PM9ov6p_1200x628.jpg?s=3b16deee931f6c00d0e3090e54f85fa9&e=png","podcastUrl":"https://grassrootsplusuk.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/grassrootsplusuk/feed.xml","theme":"podisc","podcastDeepLink":"https://www.podbean.com/pw/pbblog-6hw2s-10fa8fb?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":30,"gmtAdjustment":"GMT+00:00","useDaylightTime":1,"value":0,"text":"(GMT+00:00) Greenwich Mean Time : Dublin, Edinburgh, Lisbon, London","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":183,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Grassroots Plus","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-6hw2s-10fa8fb-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-6hw2s-10fa8fb?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/0z5NV9HRJYKLwGJ1K0dBxS","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/2cc0e199-13fd-4dd5-b65f-5802896a3664","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"TuneIn + Alexa","link":"https://tunein.com/radio/Grassroots-Plus-p3923136/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/tunein.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3549700","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/grassroots-plus-5611109","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"EB Garamond"},{"id":"SecondaryFont","val":"PT Sans"},{"id":"PlayerColor","val":"#FF6600"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/495syrii8m4f8ngj/bannernew.jpg"},{"id":"BackgroundImageForMobile","val":"https://mcdn.podbean.com/mf/web/uhmh5gbqgtvbaqcd/BCO21bc844f-9748-49b7-8ba0-d26077e8cfb2d22cc550-eff4-3727-4a54-ec7807f694e8.png"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"SecondaryPageBackgroundImage","val":"https://mcdn.podbean.com/mf/web/495syrii8m4f8ngj/bannernew.jpg"},{"id":"SecondaryPageBackgroundImageForMobile","val":"https://mcdn.podbean.com/mf/web/uhmh5gbqgtvbaqcd/BCO21bc844f-9748-49b7-8ba0-d26077e8cfb2d22cc550-eff4-3727-4a54-ec7807f694e8.png"}],"episode-list":[{"id":"EpisodesPerPage","val":15},{"id":"EpisodeStats","val":"hide"}],"navigation":[{"id":"NavigationFontColor","val":"#FFFFFF"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/Xnwv9muaNu5K","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-W6ne7WT0puz9","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#000000"},{"id":"FooterBackgroundColor","val":"#ffffff"},{"id":"FooterCopyright","val":"Grassroots Plus"},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container":[{"id":"EpisodeListType","val":"list"},{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#FFFFFF","ComponentImage":"https://mcdn.podbean.com/mf/web/96py6r/DSCF3769.jpg","ComponentContent":"

Grassroots Plus

Covering non league football in the East Midlands and beyond.

","ComponentTitle":null}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":false,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null,"subscribeLink":"https://www.podbean.com/site/podcatcher/index/blog/Xnwv9muaNu5K","isPrivateChannel":false},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://grassrootsplusuk.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"6a7d1def","clientSignature":"67b03651a5f6db68d8fb6172ea8f08c2","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb27912437-jxax6","episode":{"id":"pb27912437","idTag":"jxax6","title":"Episode 31 - Ups and Downs","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/17803515/ChatGPT_Image_May_7_2025_08_48_14_PM9ov6p_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/17803515/ChatGPT_Image_May_7_2025_08_48_14_PM9ov6p_1200x628.jpg?s=3b16deee931f6c00d0e3090e54f85fa9&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17803515/ChatGPT_Image_May_7_2025_08_48_14_PM9ov6p.png","previewContent":null,"content":"

This week looks at the latest ups and downs and possible reprieves. Mick takes up fishing and Dave is looking for churches.
We also invite you to get involved and ask for your nominations for the end of season awards.

","publishTimestamp":1776441600,"duration":4198,"mediaUrl":"https://mcdn.podbean.com/mf/web/36qf8hkv8ajhkeka/S5Episode31.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-jxax6-1a9e8f5","likedCount":null,"deepLink":"https://www.podbean.com/ew/pb-jxax6-1a9e8f5","transcriptUrl":null,"permalink":"/e/episode-31-ups-and-downs/","downloadLink":"https://www.podbean.com/media/share/pb-jxax6-1a9e8f5?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":0,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-jxax6-1a9e8f5","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"previewDevice":"desktop","VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fgrassrootsplusuk.podbean.com%252Fe%252Fepisode-31-ups-and-downs%252F&rts=6b5ac4c49828f77977a54c1630d9c18e531040ef","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb27912437","idTag":"jxax6","title":"Episode 31 - Ups and Downs","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/17803515/ChatGPT_Image_May_7_2025_08_48_14_PM9ov6p_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/17803515/ChatGPT_Image_May_7_2025_08_48_14_PM9ov6p_1200x628.jpg?s=3b16deee931f6c00d0e3090e54f85fa9&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17803515/ChatGPT_Image_May_7_2025_08_48_14_PM9ov6p.png","previewContent":null,"content":"